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Zucchini with mint and parmesan

Zucchini with Mint and Parmesan

Zucchini with Mint and Parmesan

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Prep Time 10 mins
Cook Time 10 mins
Servings 4 persons
Calories 68.46 kcal

Ingredients
 
 

  • 2 zucchini trimmed olive oil spray
  • 3 teaspoons red wine vinegar
  • 40 grams shaved parmesan cheese
  • 2 tablespoons small mint leaves freshly ground black pepper to taste

Instructions
 

  • Cut the zucchini in half crosswise, then in 1⁄2cm thick slices lengthwise.
  • Spray a large non-stick frypan with oil and place over medium-high heat. Cook zucchini in batches for 2-3 minutes on each side, until just tender.
  • Arrange warm zucchini on a serving platter and drizzle with vinegar, sprinkle with parmesan, mint and a grinding of pepper.

Notes

Perfect as a side dish or combined with chicken, beef and lamb.

Nutrition

Calories: 68.46kcalCarbohydrates: 2.54gProtein: 3.93gFat: 4.95gSaturated Fat: 2gSodium: 138.63mgFiber: 0.87gSugar: 0.1g
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