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Bacon avocado filled chicken (video)

Bacon avocado filled chicken

delicious baked chicken filled with avocado wrapped in bacon
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Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Course Main Course
Servings 2 people
Calories 623 kcal

Ingredients
 
 

  • 2 avocado
  • 0,5 cups onion finely diced
  • 0,5 cups tomato finely diced
  • 2 tbsp cilantro finely chopped
  • 0,5 tbsp salt
  • 2 tbsp lemon juice
  • 2 chicken breasts
  • 4 slices bacon

Instructions
 

  • Preheat the oven at 400°F/200°C.
  • Combine the avocados, onion, tomato, cilantro, salt and lime juice in a mixing bowl.
  • season the chicken breasts with salt and pepper.
  • Cut the chicken breasts in half and make an incision lengthwise.
  • Fill the opening of the chicken breast with the avocado mixture.
  • Roll the filled chicken breast tightly into 2 slices of bacon.
  • Fry the chicken in a pan over high heat, 2 to 3 minutes on each side.
  • Bake in the oven at 400°F/200°C for 10 minutes or until cooked.

Nutrition

Calories: 623kcalCarbohydrates: 23gProtein: 53gFat: 37gSaturated Fat: 6gTrans Fat: 1gCholesterol: 147mgSodium: 2027mgPotassium: 1976mgFiber: 15gSugar: 4gVitamin A: 700IUVitamin C: 37mgCalcium: 51mgIron: 2mg
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