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American style chicken

American style chicken

american‐Style Chicken

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Prep Time 15 mins
Cook Time 1 hr
Servings 2 persons
Calories 1643.95 kcal

Ingredients
 
 

  • 75 grams corn flakes crushed
  • 1 egg beaten
  • 1 teaspoon mixed herbs you prefer
  • pinch of salt if desired
  • pepper
  • 4 chicken legs

Instructions
 

  • Pre‐heat the oven to 190°C or 375°F or Gas Mark 5.
  • Mix the crushed corn flakes, salt, pepper and mixed herbs
  • together in a bowl.
  • Beat the egg in a separate bowl.
  • Dip the chicken pieces in the egg mixture and then in the seasoned cornflake crumbs, pressing on well.
  • Place in a casserole dish, lined with tin foil.
  • Bake in the pre‐heated oven for 1 hour or until chicken is cooked.

Nutrition

Calories: 1643.95kcalCarbohydrates: 34.62gProtein: 118.42gFat: 112.04gSaturated Fat: 30.8gSodium: 956.23mgFiber: 1.99gSugar: 3.66g
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