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Chicken and broccoli pie

Chicken and broccoli pie

Chicken and Broccoli Pie

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Prep Time 25 mins
Cook Time 30 mins
Servings 4 persons
Calories 529.95 kcal

Ingredients
 
 

  • 1 teaspoon vegetable oil
  • 4 chicken breasts chopped
  • 1 onion
  • 300 grams mushroom soup
  • 1 dessertspoon of curry powder
  • 150 grams semi‐skimmed milk
  • 450 grams broccoli
  • salt if desired
  • pepper
  • 50 grams brown breadcrumbs
  • 50 grams low‐fat grated cheese

Instructions
 

  • Pre‐heat the oven to 220°C or 425°F or Gas Mark 7.
  • Chop the onion finely and fry for 2–3 minutes.
  • Add the chicken pieces. Cook for 10 minutes. (A cooked or boiled chicken could also be used.)
  • Boil broccoli for 2–3 minutes.
  • Mix the milk, soup, curry powder, salt and pepper together in a jug.
  • Put the cooked chicken pieces, onion and broccoli into the casserole dish. (Try carrots or any other vegetable can be used instead of broccoli.)
  • Pour in the soup mixture.
  • Mix breadcrumbs and cheese together and then place on top of pie (helps prevent cheese burning).
  • Cook in the pre‐heated oven for 30 minutes.

Notes

Serve with side salad or potatoes

Nutrition

Calories: 529.95kcalCarbohydrates: 26.21gProtein: 46.69gFat: 26.78gSaturated Fat: 8.82gSodium: 1067.02mgFiber: 5.07gSugar: 7.27g
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