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Easy Turkey Skillet Dinner

Easy Turkey Skillet Dinner

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Prep Time 10 mins
Cook Time 25 mins
Servings 4 persons
Calories 183.9 kcal

Ingredients
 
 

  • 340 grams lean ground turkey
  • 1 medium onion peeled and chopped
  • 3 tomatoes chopped
  • 3 tablespoons tomato paste
  • 1 teaspoon each dried basil oregano, and garlic powder
  • 1 ⁄2 teaspoon salt
  • 1 ⁄4 teaspoon ground black pepper
  • 2 medium zucchini sliced

Instructions
 

  • Spray nonstick cooking spray in a large skillet.
  • Brown the lean turkey and onion over medium heat until the turkey is cooked through and onion is soft, about 10 minutes.
  • Add tomatoes, tomato paste, and seasonings.
  • Simmer over medium heat for 10 minutes.
  • Add zucchini and cook for 5 minutes more.
  • Serve while hot.

Notes

Serve this hearty meal with whole wheat bread , pasta or cold potato salad.

Nutrition

Serving: 1gCalories: 183.9kcalCarbohydrates: 12.39gProtein: 19.74gFat: 7.12gSaturated Fat: 1.86gSodium: 449.03mgFiber: 3.32gSugar: 7.54g
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